BALGHAMI KHANSI KA ILAJ

Balghami Khansi is one of the common winter diseases. here is a simple and easy tip for Phlegm Cough from the desk of famous cooking expert zubaida tariq.
For Phlegm Cough and Chest Pain
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Add ginger’s pulp into honey. If this combination is swallowed then phlegm cough, cold, and chest pain is removed.

Brushing Tips for Longer Hair

Brushing Tips for Longer Hair To start with, bend forward half way allowing your hair to fall in front of you. Make sure you are using a brush with natural bristles and a wooden. Begin brushing your hair from the nape of the neck over the head all the way down till the hair ends. Afterwards, stand straight again and let the hair fall normally and brush from the bottom of the hairline flowing down the strands till the ends. After that, brush the top layers into place with long and even strokes. After each stroke, smoothen down the hair with hand to diminish the static effect.

Following every week, increase the number of strokes. Start with five strokes and add more stroke to the count every week till you reach a comfortable level. Lest your hair becomes oily more often, reduce the number of strokes. Also, often people fail to understand that always brush your hair only when they are dry, since hair is very vulnerable for breakage when wet. Thus, brushing wet hair isn’t a good idea at all. Also, remember even when your hair gets dried, don’t move to brushing just yet; instead comb them first.

When combing wet hair, always use a comb with big tooth and watchfully disentangle your hair from end to end to acquire a smoothened look. Avoid too close a contact with your hair roots. For those with rather shorter hair, prefer to use a Paddington brush which has soft shielding bristles while styling and blow-drying your hair to get the desired look. Learning this tip will surely bring a smile on those faces which worry about their height. If you want to give yourself an impression of a little more height, then use a pick to tease your hair. If you have straight hair with medium length, a Paddle brush with soft protective bristles is what you need.

If you have medium length wavy bobs, prefer to use an extra large round brush to set the kinks and curls, giving them a flamboyant look. Long hair flowing down your shoulders? For you, a thick, loose-toothed brush or a big round ceramic brush would do the trick.

Treatment of Cough

Treatment of Cough
Lemon: suck a lemon with black pepper in cough.
Spinach: do gargles from warm spinach water to get rid of cough.
Turnip: boil turnip in water and drink its water mixed with sugar.
Methi: boil 4 spoons of methi seeds in water. Strain water when remains half. Drink it warm. 
Oil: in case of cold cough, take 4 spoons of oil and same quantity of mishri and boil in 1 glass of water. Drink it when water remains half. Drink it three times a day.
Black pepper: eat black pepper mixed with mishri.
Coffee: drinking black coffee in very effecting in cough.
Paan: mix carom in paan and eat it if cough disturbs you more at night.
Garlic: cook some cloves of garlic on 62 grams of mustard oil. Massage this oil on chest and neck. Drink 20 drops of garlic juice mixed with pomegranate juice. 
Stop eating sour things. 
Mint: drink tea mixed with little salt and mint.
Wheat: take 20 grams of wheat and 9 grams of sondha namak and boil it in 1 glass of water. Boil it until remains 1/3 of total water. Strain this water and drink daily for 7 days.
Turmeric: mix turmeric and salt in warm water and drink in cough. 
Carom seeds: eat carom seeds followed by drinking warm water. 
Ginger: take some ginger juice and drink 3 times a day for 10 days. It is very effective in black cough. Do not eat yogurt or sour things in this period. Boil 12 grams of ginger piece in 1 glass of milk. Strain it and drink to get relief from cough. 

Homemade Skin Whitening tips in English (Hakeem KI HIkmat)

Homemade Skin Whitening tips in Urdu

Having a dull skin blotchy and lifeless is really a nightmare, regardless of our age or time of year. If you are looking for beauty tips in Urdu for skin whitening to clear your dermis, please read this article, you will know where the best home remedies for skin whitening in urdu.

Homemade skin whitening recipes

Lemon juice: is a natural and very effective product, known for its skin lightening for its high content of vitamin C, which is excellent for regulating the production of melanin. This substance is responsible for providing color to the skin. Moreover, because the lemon contains citric acid, helps in cell renewal. You must directly rub a slice of this super food in the face or skin you want to clarify. You can also soak a cotton ball and apply withthe juice through the skin. Note that after treatment you can not go out that day. Seize the weekend or a holiday for it. Otherwise, your skin will stain further.

Onion: more specifically its juice, which contains sulfur and vitamin C. It is undoubtedly an excellent ingredient to have healthy skin all year. Should be used externally if desired diminish wrinkles, blemishes or acne marks. It also serves to stimulate hair follicles, disinfect wounds and eliminate dandruff. Sprays a red onion in blender and soaked with that juice cotton, which should apply the patches. Leave on 10 minutes and washed with cold water. Note that if the area is irritated may experience some burning. If it is unbearable, rinse immediately.

Vinegar: apple cider vinegar is one of our infallible remedies lists, both for health and for the beauty allies. This is because having an acid pH, good to close the pores and simultaneously achieve a smooth and shiny skin. To apply, just soak a cotton ball with apple cider vinegar and place on the stains, leave on for about 20 minutes and then wash with cold water.
Milk: You've probably heard that Cleopatra, queen of ancient Egypt, their beauty routines based on the use of fermented sour milk. Lactic acid baths used to drag the dead skin cells, leaving it soft and clean. It also has excellent bleaching properties, which help to achieve an even tone, restitute the brightness and blur the periodic use small spots. You can make a "facial peel" using milk , cotton dipped in warm or mild liquid. Leave it overnight and rinse in the morning.

Sardiyoon (Winters) kay Liye Azmooda Totkay/ Upay in Urdu/ Hindi

Sardi ka mausam aksar mumalik main khaasa shadeed hota hai. Aik taraf yeh mausam bohut si saugataain apnay sath lata hai jaisa kay khushk meway, garam mashroob, lazeez phal aur sabziya, baraf baari aur bohut kuch, tou dosri taraf bohut say log sardiyoon say khasay pareshan nazar atay hain. Mausam ki shiddat kisi na kisi soorat mein her kisi ko apni lapait mein lay he laity hai. Is ka yeh hargiz matlab nahi kay sadeed garmi aur sardi kay mausam mein insaan ko kisi dosray mulk ka rukh ker laina chahiye, balkay sirf zara si ehtiayat aur tawajjo say hum bohut say masaail say bach saktay hain. Yeh chooti si tehreer isi liye tarteeb di gai hai kay aap sardi kay mausam mein masaail say dochaar na hoon aur iss khobsoorat mausam mein bherpoor tareeqay say lutf andooz ho sakain. Zail mein ap kay liye kuch khas aur azmooda totkay darj kiye ja rahay hain jin ki madad say ap aur apkay bachay sardi ki shiddat say bach saktay hain:

Hontoon kay liye totkay:

• Hoontoon ki khushki door kernay k liye rozana raat ko glycerin lagaya karain.
• Sardi ki wajha say hont phat jain tou iss kay liye tarbooz kay kachay beej lay ker inn ko paani mila ker pess lain. Rozana raat ko inka laip kernay say kuch he dinoon mein phatay hont theek ho jain gay. Iskay ilawa rozana anaar khanay say bhi hont phantnay ka masla hul ho jata hai.

Baalon kay liye totkay:

• Sard mausam mein akser log khushki ki shikayat kertay hain. Iss kay liye nihayat aazmooda totka hai aik tablespoon dahi, aik tablespoon sarsoon ka tail, aik anda aur aik tablespoon shakker mila lain aur sir per laga lain. 2 ghanatay ka baad normal paani say sir dho lain aur shampoo ker lain. Musalsal istemaal say khsuhki khatum ho jaye gi.
• Sardi mein baal gerna aik aam si baat hai. Akser mard aur khawateen baaloon kay girnay ki shikayat kertay nazar atay hain iss kay liye kalonji ka tail bohut mufeed samjha jata hai. Iska istemaal karain  aur girtay baaloon say nijaat pain.

Paaon ki khoobsoorti aur phati airhiyoon kay liye totkay:

• Sardi mein asker log khas ker khawateen phati airhiyoon ki wajha say pareshaan nazar ati hain. Is ka asaam sa hul yeh hai k raat ko sonay say pehlay neem garam paani mein paaon bhigo lain aur kuch dair k baad towel say khushk ker lain. Phir glycerin lagain ayr mozay pehan ker so jain. Kuc he din mein phati airiyaan theek ho jain gi.
• Shaljum(turnip) ko chilka utaar ker ubaal lain aur mash ker k neem garam paani mein daal ker paoon bhigo ker rakahin. Kuch dair k baad achi terha say paaon ki safaai ker lain aur phir saaf paani say paaon dho lain. Khush kernay k baad petroleum  jelly lagain aur mozay pehan ker rakhain. Na sirf phati airhiyaan theek hoon gi balkay paon bhi khoobsoorat ho jain gay.

Jild ki hifazat kay totkay:

• Sardiyoon mein who cold cream aur lotion ka istemaal karain jo jild ko naram o mulaaim aur ziada dair tuk chikna rakhnay ki salahiyat rakhatay hoon. Market mein aisay bohut say lotion aur cold creams mil jati hain jo sardi kay mausam mein jild ki name ko barqaraar rakhnay mein madad kerti hain.
• Moisturizer ka istemaal na sirf chehray aur haath kay liye zaroori hai balkay body lotion aur moisturizer ka istemaal bhi nihayat mufeed sabit hota hai. Nahanay k baad poray jism per moisturizing lotion ka istemaal poray jism ko khushki say mehfooz rakhta hai. Iss kay ilawa, khushi ki soorat mein jild ki rangat kharab honay say bhi bachata hai.
• Shower bohut ziada garam paani say na lain. Aur kum time kay liye lain. Ziada dair tuk garam paani ka istemaal jild ko khush ker daita hai.
• Paani ziada peenay ki koshish karain. Iss say bhi jild khushk nahi hoti aur jism ki zaroorat poori hoti hai.
• Khushk jild kay liye doodh ya balaai say chehray per laip ker lain aur 15,20 minute kay baad saaf paani say chehra dho lain. iss say apki jild ki khushki door ho jaye gi.
• Anday ki sufaidi lain aura chi terha beat ker lain. iss ko chehray per lain aur kuch dair baad dho lain.  Iss say na sirf jild narm rahay gi balkay sard mausam mein khushk hawa say bhi bachao mein madad karay gi.
• Daliya, shehed aur anday ki zardi ko mix karain aur 20 min tuk chehray per laga rehnay dain. Phir need garam paani say dho lain. Apki jild chamakdaar naram aur khoobsoorat ho jaye gi.
• Jild ki narami kay liye kailay ko mash ker lain aur cream kay sath mila ker chehray per lagain. 30 minute kay baad dho lain. Chehra naram aur mulaim ho jaye ga.
• Baisan, leemoon ka rus, badaam ka paste aur kachay doodh ko mila ker paste bnaain aur chehray per laga dain. 20 minute kay baad dho lain. Yad rahay neem garam paani ka istemaal karain . Apki jild naram ho jaye ji aur rangat bhi behter ho gi.

Khansi, nazla Zukaam kay totkay:

• Sardi ka tohfa maalta, iss mein vitamin C maujood hota hai. Nazla zukaam k liye iskay juice ka istemal nihayat mufeed hai.
• Leemoon ka rus neem garam paani mein mila ker peenay say nazla zukaam mein afaqa hota hai.
• Garam mashroob jaisay kay coffee, chaiye, soup, qehwa ka istemaal bhi bohat acha aur azmooda amal hai.
• Aik glass doodh mein haldi mila ker peenay say bhi nazla zukam mein afaqa hota hai.
• Adrak aur shehed kay istemaal say bhi nazla kum hota hai.
• Shehed mein ajwain bhoon ker mila lain aur raat sonay say pehlay aik teaspoon kha lain. khaansi mein bohut faida ho ga.
• Adrak ki chaye peenay say bhi nazla mein araam milta hai.
• Balm say seenay ki maalish aur steam lainay say bhi nazla zukaam mein faida hota hai.
• Munisb neend aur araam kernay say bhi nazla zukaam behter ho jata hai.

Sard mausam mein koi bhi masla dochaar ho, in aazmooda totkoon ka istemaal ker ky aap faida hasil ker saktay hain aur sard mausam ka bherpoor andaaz mein lutf lay saktay hain.

Weight loss tips

Weight loss tips


1. Lie down in a small notebook in which you write down all the foods you eat throughout the day. Do it yourself duty to eat lower calorie products with less fat. In particular, avoid high fat foods.


2. Look at the drinks to low calorie products. Do you drink tap water preferably 3 to 4 liters a day. Also able to dampen the appetite and flushes out the toxins from their body.


3. Try evening only little or nothing better to eat. You will see how good you will feel the next morning. The stomach feels flatter and you’re really hungry for a hearty breakfast.


4. Try two to three times a week to practice sports. First sport distracts from the food and if you have once done something athletic, then you are no longer so hungry.


5. Do not forget to eat a balanced diet despite a reduced calorie diet. Balanced means, in particular to enrich the diet with vitamin rich fruits, vegetables, dairy products and otherfiber rich foods and not to take “dead” calories in the form of ham and cheese rollstowards you.


6. It, if you give your gym bag already in the car and drive early from work immediately and directly to the fitness center is best. So it can not happen that you come home and win by a short newspaper reading the realization that you still want to do anything for your body today.
IMPORTANT WEIGHT LOSING FACTS


According to experts, you should not remove more than 1.5 pounds in 3 weeks. With faster removal otherwise your overstretched skin has not the ability to slow to form with back.


14 kilos has accepted the protagonist of my true success story with this method within 6 months and holding her new weight in dress size 36 for 5 years.


The right “bite” will help you to remain consistent over these months, and your reward will it be “easier” life in a true sense!


All in all you will be if you follow these easy weight loss tips, feel like a newborn personafter a few days and a few weeks or months you will see the result clearly. You will be sensitive to them, but how lean you become and you will shine!

Desi Totkay for Face Hair in Urdu- Face Hair Removal Tips– Chehre K Baal

Bohat si choti choti cheezein hmay bohat se bree bree uljhno mein daal detee hein. Chehra yani face insane ki shaksiat ka ainadar hota hy. Zara say faltu baal yani hair chehre ko budnuma bna dety hein. Har mulk aur har dor ki ortein chehre ky faltu balon yani face hair ki wajha sey preshaan or moonh chupati nazar ati hein. Kaya ap bhi chehry ky balon ya face hair ki wajha sy preshan hein? Kya ap bhi threading kar kar kay thuk chuki hein? Tu aaj hi hmary azmooda nuskhon ya totkon sy faida uthein. Humain yaqeen hy ky yeh chand  face hair removal gharelu nuskhy ya home remedies apki khoobsoorti ko bahaal krny mein mdedgar sabit hon gy or yaqeenan apko roz roz kijhunjt sy bhi azaad kr dein gy.

Totkay (Upay) for Face Hair in Urdu/ Hindi:

• Khushk khoobani ko raat bhr ky lyey pani mein bhigo dein. Subha pani ko gira dein or geelin khoobani ko balon wali jagha lga kr adhy minute ky lyey thora khushk hony dein baad mein geelay hathon sy khench kr utrein to baal bhi sath hi nikl jein gy. Is nuskhy ku chnd maheeny istimaal sy chnd maheeny mein baal kmzor or ptley ho jein gy or akhr kaar khtm ho jein gy.
• Ubtaan ko chehry py lga kr khush hony dein baad mein zor zor sy msl ky utarein. Baal bhi sath utar jein gy.
• Andy ki sufaidi, corn flour or cheeni ko mila kr ik chipchipa(sticky) mask bna lein. Chehry per lga kr wax ki trha baal kheinchein. Maheeny mein 2 sy 3 mrtba yeh aml dohrein
• Ik lemoo ky rus mein adha chmch shaid(honey) mix kr ky kisi bhi brush sy chehry ky balon waly hisy mein lgein. Khush hony py moohnh dho lein. yeh bhi face hair removal ka aik azmooda totka hai.
• Chehre ke baal ya face hair remove karna ka aik totka yeh bhi k baisan(gram flour) mein pani mix kr ky thick yani garha paste bna lein. Or chehry pr lgein.. khushk hony py geely hathon sy msl kr utarein.
• Malty ky chilkon ko sukha ky pees lein or isy dahee or hldee ky sath mix kr lein. Chehry pr lgein khushk hony py dho lein.
• Chana poeder or hldee ko rose water ky sath mix kr lein. Chehry pr lgein. Khushk hony py pani sy dho lein#
• Mukhtalif daalon ko raat bhr ky lyey pani mein bhigo dein. Subha achi trha pees kr honey, lemoo,hldee or ik andy ki sufaidi ky sath achi trha mix krein . chehry pr yeh laip sookhny tk lgein. Phr pani sy dho lein. Yeh mask na sirf chehry ky balon ki growth rokta hy balky un ko bleech bhi krta hy
• Chand badamon yani almods ko chilky sameit pees lein.is mein hldee powder,doodh or ark e gulab mila kr paste bna lein. Chehry pr lgein. Khushk hony py chehry ko pani sy saaf kr lein.
• Chehre ko khushk doodh or chawal ky pani sy rugrny sy bhi face ke baal remove ya khatam ho jaty hein.
• Balaee yani fresh cream or haldee powder ka paste bna kr chehry py balon ki simt lgein. Khushk hony pr pani sy dho lein. Yeh nuskha bhi balon ki afziash ko rokta hy or chehra balon sy paak krta hy.

Skin Diseases Solution/ Jild ki bimariyon ka ilaaj Best

Natural Psoriasis Treatments | The most experienced health expert is here at KFoods to provide the best way tips about health issues in an easy way.. These are very simple to follow and beneficial for all.

Cabbage
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Take 1 bowl of Ground Cabbage leaves, Place it in the hot water bowl and allow it to become warm. Apply the cabbage leaves on the affected area as a compress. Hold using soft and a clean piece of cloth.
Bitter gourd
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Take 1 glass of fresh bitter gourd juice, add 1 teaspoon of lemon juice, mix it well drink this every day on an empty stomach. Continue having this for 4 to 6 months.
Baking Soda
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Baking soda helps to reduce itching, add 2 tablespoons of baking soda to a bowl of water, soak a towel in this mixture and apply on the skin.
Apple cider Vinegar
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Mix 1 teaspoon of organic apple cider vinegar in a glass of water, mix it well and drink it twice daily. Or you can also add 1 part of apple cider vinegar in 3 parts of lukewarm water and soak the clean cloth in this solution and use it as a compress several times in a day to cure for psoriasis.
Olive oil
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Olive oil helps to soften the skin, therefore, it effectively works to deal with psoriasis and reduce flaking and scaling. Apply lukewarm olive oil on the affected area several times in a day until you get positive results. You can also use olive oil at the place of olive oil.