khansi ka elaj / Cough Treatment

Sardi kya shru hoi khansi ka ik nya dor shru ho gya. Har taraf khansi (cough) ki awaz goonjna shru ho jatee hay . Kya bacha kya borha har bnda khansi ya cough sy tng nzar ata hy aur sochta hai iska asaan ilaj keya hai. Rang brangee dawaee ki sheshian doctors pkra dety hein . Jo khansi to theek krein na krein moonh ka zaiqa zroor khrab kr deti hein. Desi gharelu totkay ya nuskhe khansi ky lyey kafi muffed sabit hotay hein. Desi nuskhon ki sb sy bri afadiat to yeh hy ky hr nuskha apko apny kitchen sey dustiab ho jata hy. Gher ki nanian dadian bhi adhee hkeem hoti hy. Joon hi mushwra manga nuskhon ky ambar lg gye. Tu khuch totkay apni nani dadi ky azmooda tajrbon sy apki nzr kr rahe hain. Ye totke ya home remedies urdu/hindi main hain

Totkay (Upay) for Cough (Khansi):
Agr adrak kay juice ko shahd ky chand katron ky sath lya jyey to khansi ko chand minutes hi khtm kr deta hy. Aur dukhty galay ko bhi aram bukshta hy.
Garm doodh mein julabee bhigo dein. Jab julabi nrm ho jyey to is mixture ko pi lein.gla theek ho jyey ga.
1 khany ka chmch sna pta,2chyey ky chmch shahd mein 1/2chyey ka chmch kuti kali mirch mix kr lein.rozana din mein 3 dfa 1chyey ki chmach khein.purani khansi bhi theek ho jyey gi.
1 glass pani mein 1chmch alichi powder ,kali mirch ki chute or 1chyey ka chmch shahd mila kr boil krein.thunda hony py din mein din bar 1chyey ka chmch pe lein.
Neem garm pani mein nmk dalein or uskey ghrarey(gargles)krney sy khansi yani cough behtr hoti hy.
Munaka tawey py bgheir ghee ky bhoon lein .or din mein 3 dany khein.khansi theek ho jyey gi.
Piaz(onion)ka rus,lemoo ka rus or shahed ko mix kr ky boil kr lein.thunda honay py hr 6 ghunty bat 1 chyey ka chmch istimal krein.
Kuti kali mirch ik chutki khany sy bhi khansi khtm hoti hy.
Dar cheni ky istimal sy bhi khansi (cough) theek hoti hy.
Lehsn(garlic)murghee or piaz(onion)ka soup khansi ky lyey both mufee hy.
Herbal tea ka istamal khansi mein niheat mufeed hy.isko bnany ky lyey 1 chota sa tukra adrk kuch lehsn ky jovey(garlic clioves) or lemoo ka juice ubal lein.yeh hebal tea din mein 3 sy 4 bar istamal krein.
Khushk khansi ky lyey adrk ko pees kr us mein thora sa nmk mila dein or usey chubein(chew).
Ublay doodh ky sath ik adrk ka tukra soney sey phely lein.khansi theek ho jyey gi.or rat aram sy guzar jyey gi.
Hldee ko doodh mein mix kr ky soney sy pehly peain.
Ubli hoee steam sbzian bhi khansi mein mufeed hein.
Spice tea bhi khansi mein bhtreen hy.alichi,dar cheni or sookha podina mila ky chyey bnein.
Kishmish or alichi chubany sy khushk khansi ytheek hoti hy.
Grm cheezon ka ziada istamal or thandi chezon sy ehtiat khansi mein afaka deti hy.
Ghee or oil ko khansi yani cough ky dinon mein kam sy kam istmal krein.
Steamy shower (yani garm pani se nahana) lena bhi khansi yani cough se nijat ka aik totka hai
Baaz logon ko dhowain (smoke), perfume air fresheners se bhi khansi ho sakti hai, agar aisaa ho tu aissee cheezon se bachain

Aam tour par khansi kuch dinon ya hafton main theek ho jati hai. Agar khansi ziada der theek na ho tu doctor se bhi mashwara karen.
Ghararay karna, ghalay ko nam rakhna, aur sotey waqt 2 takyon yani pillows ka istemal karna cough yani khani ko kam karne k liye mofeed hai

Ghala kharab aur khansi ko theek hony main kuch waqt darkar hota hai. Baharhal, totkon ka istemal jism ko aram pohnchata hai aur sehetyabhi k amal ko mukamal hony main madad deta hai.